…and you should too. 

Let me tell you a story about a young man that grew up with everything he ever needed, not necessarily everything he ever wanted. He took advantage of all the generous teachers providing their patience, professional lives, and talents to a student population that was often times apathetic, or worse, just

It could be the sound of a familiar song, the deja vu experience of having been there, or the intuition with having made a last minute adjustment that completely altered your life.  Well as I sit and write this article, I do so after having been awakened from a dead sleep to memories of my

I am NOT an avid, amateur, or competitive runner. I do not read Runner’s World on a regular basis. However, I do like to get out there on a beautiful day and exert some energy, get rid of some stress, and challenge my body to stay healthy.

Recently I have enjoyed getting back out on the